Rising up, washing clean

I feel as if there is an ocean within me. The waves gently fold though my being radiating so much
love health happiness truth. It's lovely. It is the morning of day 13, I haven't made a juice yet, really enjoying the emptiness within the barrel of that wave.

We are on our way to Mt. Stuart today, the boys will be rap jumping. They are rope technicians, and although I know how to abseil I have never rap jumped...wow!! So I am going to give it a go.
We are taking the kids, R and M, who are both 2 and a half and are so physical it is crazy!!! They are going to love the chance to try out some climbing, exploring the bush, and the veiws I think will be so beautiful.....

Yesterday, November 13th I enjoyed.

MSM and lemon in water
1L greeeeen juice, with apple and grapefruit.
sucking on one orange
800mL Master Cleanser
1 Coconut Water
1L green juice with pineapple and ginger
1 dandelion tea
1 T hemp oil with kelp

Treated my grandma to a day at the shops, she loves a lemon tart. I noticed my vibration was so open and happy, It was beautiful. Usually malls get to me, and I dont like to go into them as the kind of scramble me. I couldn't find a juice in the whole place so I fasted on water, which was a challenge but I survived it...i find if I go out in the daytime, working or whatever, i dont make as much juice. I have a feeling that the key is the momentum with the juice, you know plenty of it. I am just going to juice more veg and fruits and stick that in jars so i don't have to guess where to go for juice, and take the gamble of not finding any.

Motto: Be Prepared
So you dont have to resort to a non organic orange from coles.

I am noticing my skin clearing up, and I think it is the enemas really helping, i am feeling clean inside and thats amazing you can see it in my eyes now.

on November 12th, I was nourished by:

1L celery, lemon, ginger, sunny sprouts, cucumber, apple
750mL grapefruit, orange, grapes
1L pineaplle, celery, apple, lime
water
800mL fennel, sweet potato, carrot, tomato, kale, parsley, garlic
2T hemp oil and kelp.

Happy juicing beloveds!!!

Rising up....

I feel as if there is an ocean within me. The waves gently fold though my being radiating so much
love health happiness truth. It's lovely. It is the morning of day 13, I haven't made a juice yet, really enjoying the emptiness within the barrel of that wave.

We are on our way to Mt. Stuart today, the boys will be rap jumping. They are rope technicians, and although I know how to abseil I have never rap jumped...wow!! So I am going to give it a go.
We are taking the kids, R and M, who are both 2 and a half and are so physical it is crazy!!! They are going to love the chance to try out some climbing, exploring the bush, and the veiws I think will be so beautiful.....

Yesterday, November 13th I enjoyed.

MSM and lemon in water
1L greeeeen juice, with apple and grapefruit.
sucking on one orange
800mL Master Cleanser
1 Coconut Water
1L green juice with pineapple and ginger
1 dandelion tea
1 T hemp oil with kelp

Treated my grandma to a day at the shops, she loves a lemon tart. I noticed my vibration was so open and happy, It was beautiful. Usually malls get to me, and I dont like to go into them as the kind of scramble me. I couldn't find a juice in the whole place so I fasted on water, which was a challenge but I survived it...i find if I go out in the daytime, working or whatever, i dont make as much juice. I have a feeling that the key is the momentum with the juice, you know plenty of it. I am just going to juice more veg and fruits and stick that in jars so i don't have to guess where to go for juice, and take the gamble of not finding any.

Motto: Be Prepared
So you dont have to resort to a non organic orange from coles.

I am noticing my skin clearing up, and I think it is the enemas really helping, i am feeling clean inside and thats amazing you can see it in my eyes now.

on November 12th, I was nourished by:

1L celery, lemon, ginger, sunny sprouts, cucumber, apple
750mL grapefruit, orange, grapes
1L pineaplle, celery, apple, lime
water
800mL fennel, sweet potato, carrot, tomato, kale, parsley, garlic
2T hemp oil and kelp.

Happy juicing beloveds!!!

Spontanious jump into Juicing

Last night I intensley felt it was time for me to Juice Feast. I had been sitting on the feeling that I would Juice Feast "one day", but had never really thought of just jumping into it. Now. I mean, when I wake up in the morning I am going to start juicing for 92 days. Uh huh. You go. My raw journey has been absolutely fascinating. When I went raw in 2007 I was amazed at my bodies transformation, its requirements and what it let go of! I was breastfeeding my newborn as I transitioned to Raw plant based foods and boy did I need plant fats, wow sustainance, the weight came off, my vitality increased, my breathing improved, I nurtured my hunger in transition with smoothies, avocados, raw creamy nut dressings on my salads and loads of bananas!

2 years in and my dietary requirements are no longer what they were. My body gives me signals now that differ so greatly from that original way I adopted of eating Raw. Now, too much fat just tires me out, lethargy and a slump in energy follows. I still integrate a little in my meals but hardly what I used to. Still breastfeeding I have found that I can eat greens and fruits in abundance with out feeling tired. So I decided, 2.5 years into breastfeeding that i can safely dip my toes into the Juicy world of Feasting.... Well, here it goes.



Day 1: November 2 2009


I am a little tentative, excited and ready for adventure!!! I have been juicing for quite a while now but had not considered until recently a full on Feast. This morning I downloaded Angela Stokes-Monarch's e-book on Juice Feasting for some tips and dived right in.

My main focus as I feast is healing my respitory system, clearing up my skin and releasing any toxic emotions that have been holding me back from reaching my fullest potential. I am excited to reset my whole system, beautify my monkey suit and really break through any limitations I may have unconciously set my self!

So what nourished me today?

1/2litre-fennel, celery, ruby red grapefruit, apple, parsley
1/2litre-pineapple,apple,rocket (argula)
1/2litre-celery, watermelon, ginger, strawberries
2 young coconut water, about 1 litre (fresh off the tree! bliss!)
500ml-pure water
700ml-zucchini, tomato, fennel,capsicum, cos lettuce (like an energy soup!YUMMMM! :)
700ml-watermelon, jackfruit, black muscat grapes


Observations: Have a definate detox headache. A mild sort of one.
I found my self constantly pretty hungry today, I was amazed at how little time I spent in the kitchen despite making so many juices! i think i spent more time peeing. No bowel movements today, which is unusual, I have 3 every day....

I had heaps of doubts, mind games and hungry for solid food pangs, but I just reminded myself of the great benifits ahead! I also occupied myself with assisting Peck with a great garden we are building for our lovely host, Kathy and we walked to the community garden and blissed out with the kids in the lush abundance growing all around! Bananas ahoy!

It is interesting making M (2) lunch, I am sure it will get easier as my body blisses out on pure raw organic juice.......what ever could be next?????

Hemaview and your genetic potential!

Wow, what an experience seeing my blood, under the microscope for the first time! I didn't know
exactly what to expect my blood to look like, I was actually a little nervous. When
my blood cells appeared on the screen, I was instantly amazed at the way they looked.

Having been eating raw for over a year, I could instantly see that my blood cells had uniform shape. Not too fat and not too tiny. The flowed easily and I could clearly see I had an alkaline system.

I had actually eaten 2 squares of Raw chocolate 10 mins before the HemaView test and my Naturopath said she could see that my liver function was superb, (processing those fats the way livers are supposed to!).

I was able to see that my body could use more magnesium and that I could up my B12 and B9, which I was able to remedy right away by buying a reputable Magnesium powder and MultiB Supplement. I realised my B's could have been down as I had neglected to be taking my algea this past fortnight. These signs from my cells were invaluable as I had been aware that my body was asking for something more, I just hadn't put my finger on what it was.

It was amazing to see my little guys on that slide, I felt as if I could see how far I had come from the girl with very little energy, easily burnt out and on asthma meds, to the woman I am now, focused, energetic mother with no asthma to speak of, bright eyed and allergy free!

The HemaView is a superb tool. One that connects you instantly with the reality of your biology!
You cannot help but feel such an instant fascination with your most fundemental building blocks.

Cells are amazing, they journey around your body for 120 days, before dying and new blood is created. You are fundemently recreating yourself every single moment! What kind of body do you want to build?

What do you want pumping through your veins? Swift, oxygenated, alkaline blood generating life force or the alternative which is sluggish, bloated or mutating blood cells filled with acidic toxins competing with eachother for air. I have seen this and it is not pretty. Do you think with an acidic body it is possible to live your genetic potential? Achieve your highest goals?

What do you look like on the inside?

Cells seem to interface with your emotions, beliefs, react to the food you eat, and amazingly they react to your emotions even when they are on the slide, being looked at by you!

I urge everyone, to take advantage of this wonderful tool, the Hemaview, as soon as you can. It is a wonder that all doctors are not using it as a diagnostic tool. There would be a lot more supplements being prescribed and a lot less drugs that is for sure!

Look at yourself from within, as soon as you can, and discover health!

http://www.metagenics.com.au/hmv_patient.html

A HemaView consultation is available from Amcal Chemist, Thuringowa Drive. Ask for the resident Naturopath!

Pictures posted soon!

wishes

YOU are worthy of everything Wonderful!

So much is happening! It is unbelievable the energy that is bouncing around at the moment!
I have just read the first "Anastasia. The Ringing Cedars" book by Vladimir Megre, and as you know if you have read it, something shifts within you, it is potent. It is like a bubbling wellspring of happiness, of awareness, centeredness and patience. I feel as if I have gently grasped something, or something has gently grasped me and i know simply what i must do, moment by moment. I read the book in a day, and i must read it again as i feel as if i dont want to lose hold of what Anastasia teaches.

It comes at a syncronistic time, as in my beloved "Organic Buyers" delivery box on Sunday I recieved an amazing CD of Tony Robbins interviewing Deepak Chopra. Both the book and the interview speak deeply of this quantum shift in human potential. What just absolutely inspires me is that our bodies, limitless in their eternal knowing, can create the chemicals that are required to fix anything that is out of balance within us, we ourselves are the ultimate pharmacy. What a concept! And that our feelings of exhileration, joy, happiness, contentedness, bliss, understanding, gratitude, appreciation, peace and love actually biochemically create exactly what is needed to support the immune system and create optimum health! On the other side of that or feelings of terror, depression, sadness, rage create cortisol which creates an acid environment within us (not to mention our planet) and contributes to dis-ease. Where would you rather be all day? Can foods help us balance out, help us create wellness, happiness, self love?

Anastasia speaks of seeds. Seeds, packets of unlimited potential, have now taken on a whole new meaning for me. Before we plant a seed, if we commune with that seed by putting it in our mouths and then offering to the celestials (sun, moon, stars, planets), the seed is encoded with our current state of wellbeing, with the assistance of the cosmos. That seed when planted uses that coding to create fruits/vegies/herbs that are structured to entirely match our current biochemistry. We partake gratefully of the fruit of the plant and dis-ease can be healed! Nature in all its forms, is actually here for us, and we have the responsibility to tend, nurture, plant, dance, and love it back in all its forms. Everything has its place and its awareness of its role in this incredible dream we are in.

One thing I know for sure, is that we can change our world in an instant. We are creating at the most fundamental level, our reality ALL of the time. We can create health, just by knowing it is so. Feeling it. Breathing it. Spreading it.

Fellow humans, I urge you, go out into your gardens, sit quietly and listen, touch plants and thank them. Reconnect with the planet that supports so deeply your exsistance, know that you are integral in the planets dream also. Realise that you are valuable, unbelievably powerful, eternally co creating, and worthy of everything wonderful!

Victoria's Bushfires

The bushfires that ravaged the state of Victoria have completly stunned
all Australians. I am often moved to tears when I hear of the beautiful courage of those
who stayed and fought for their lives, for loved ones, for neighbours, strangers, for their animals and livelihoods.

I am extending all of my love and thoughts to all. I want to express my gratitude
for the beautiful, graceful coming together of the Australian (and global) community.
People from everywhere reaching out to assist those in need, without hesitation, without thinking of themselves, I want to say thank you. I see that we have the capacity to create and be there for eachother and renew, rebirth and eventually move on, from this point.

I see strength, I also see that the people who fell victim to this tragedy will require someone to turn to, to talk to, to be held, to be listened to, to be fed and housed until they can take the next step. I see the strength of individuals banding together to create a momentus wave of healing for the people who were subjected to this disaster.
Please don't forget to send energy to those in need. To donate to the RedCross Appeal and to give whatever you can, this is such an important time to give.

My heart goes out to the families that lost those dear to them, may you find peace in remembering them, for they will always be with you.

In Love.